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Physcial Education: Home

Useful Books

Useful library books and non-ficition numbers: 

REF 617.102703 Oxford Dictionary of Sport Science and Medicine

612.76 Biomechanics

612 Human Anatomy

796 Sports

Childhood Exercise and Bone Density

Vibrarion Training

Vibration training has become increasingly popular with athletes and, much more recently, everyday fitness trainers.

There is much debate about the benefits compared to traditional training methods.