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Wellbeing: Positive habits

Resources and links on Student Wellbeing

The biology of positive habits

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Engage in regular exercise

Find instructional exercise videoas on HASfit to help you stay healthy at home

Kick it with Victory - daily videos with skills and exercises brought to you by Melbourne Victory FC & The Victorian Department of Education

Practice Yoga - Down Dog - a free app for educators unitl 1/7 undefined

Stay Connected

Take a virtual tour, visit a world renowned museum, explore the oceans

Watch a free performance, such as Isol-Aid Featival

Write someone a Gratitude Letter

Stream a movie for free from Beamafilm or Kanopy using your local library card

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An illustrated guide to BACE self-care - ABC LIfe

If you're looking for ideas on how to keep physically and mentally well and fill your days with good things, we're here to keep things BACE-ic for you.